Gymnastics, Family, Yoga, and New Girl

Today is was a nice and relaxing day. It was the perfect Saturday after a full week back.

I started the day with a nice cup of coffee while lying on the couch. There’s nothing better than waking up and not having to do anything for awhile so you can just relax on the couch in your pajamas.

I then went to judge a gymnastics tournament. I LOVE gymnastics. I did gymnastics, I coach gymnastics, and I also judge. Some tournaments can be super long (and I was not really excited to spend my Saturday working) but the meet was only 2 hours long! I was in and out of the gym and it was still the afternoon. It was also a fun meet to work and watch.

The rest of the day was pretty great as well. I went to hang out with my family for a couple hours. I feel like I haven’t seen my family since Christmas since things have been so busy lately and I only live 15 minutes away from them! I love catching up with them and just spending time all together.

My yoga with Adrienne for the day was all about ease and serenity. It was a 30 minute meditation practice. It was all centered on the floor and was about mindfulness and taking things easy. After a long week of teaching, it’s just what I needed. I love finding my center and creating those positive vibes throughout my body.

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I then got some chores done around my apartment and now I’m ending the day watching some New Girl and drinking a glass of wine. Does anyone else love New Girl? Seriously, she is me to a tee. (I’ve always secretly wished I lived in an apartment with 3 guy roommates.)

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I forget how much I love Saturdays when there’s nothing to worry about and no school work to get caught up on. Sorry this post was kind of random but it was such a nice day I needed to write about it.

Welcome Back!!!

Happy New Year everyone!! I am officially back at school and I feel so refreshed and very much restored. I woke up 30 minutes early this morning because I was so excited to be back in the swing of things and start this next half of the year off right!

I wanted to treat today like the first day of school again. 11 days of no school and crazy routines will throw anyone off especially 23 8 year olds. They all came in and found that I have a whole new seating arrangement. I needed a fresh look and this way, they are around new people! When the day started, we had our morning meeting which ran a little differently than normal. Because they were all so excited to share about their breaks, I set aside 20 minutes just for them to share. They loved listening to everyone’s stories and it was a way to help them get all of their chatter out before we got into our day.

We then spent our “activity” time of our morning meeting talking about our class expectations. I’m a big person on creating these expectations as a team/group instead of me just telling them my rules. I like to have them be apart of that process, so they can take responsibility and ownership of our room. We made a list of 6 “main” rules and 6 consequences at the beginning of the year. I took both lists down and we discussed them and talked about how we can make them better or stick to the expectations in a new way. I found a great (free!!) resource on teachers pay teachers that was all about rules and expectations. I found this on the shop Teach Create Collaborate. They took this back to their own desks and filled out 3 of the most important expectations/rules we have in our room on their own.

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Once they finished, I had them talk with their groups (groups of 8) to discuss what they came up with to be their top 3 rules/expectations we have and why. From there, they also discussed what some consequences might be if one of the rules were to be broken. While they discussed I put the two words on the board and we got to work brainstorming together!

It definitely looks like a big jumbled mess (and some of the rules and consequences might not make much sense) but these were what they came up with, all on their own. I had no input on what they decided because I wanted them to take pride in creating our new set of rules and consequences. I then transferred these onto two different posters to hang in our room. I had each student sign both before hanging them up to show they approved of what was created.

Once that was completed we did a mini lesson on resolutions. I’m not the biggest fan on having one specific new year’s resolution but I am big on setting a goal for yourself that you work hard on everyday. For example, last year my resolution (goal) was to focus on myself, this year I have dedicated this to be the year of adventure. I shared this with my students but also told them some normal resolutions they might hear (workout more, get better grades, learn how to do a cartwheel, etc.) I showed them 2 awesome Youtube videos that explained resolutions and gave kid friendly examples. The first video was published by Syracuse entitled Kids share adorable New Year’s resolutions. The second video was a class Kid President video entitled Kid President AWESOME Year Challenge.

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My kids loved both and got awesome ideas on what their resolutions should be. I found another free and awesome resource on Teachers Pay Teachers that was a cute writing template for them to write down what their resolutions would be. I found this on Amanda Garcia’s TPT store. It was the perfect mini writing activity for the day and to get back in the swing of things.

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My math time was all review to get them back thinking math and so I knew they didn’t forget anything we really focused on right before they left. We played addition/subtraction scoot for the first half and then they worked on independent work the second half. The rest of the day was pretty calm and relaxing. My kids were back to their “normal” selves so my fingers are crossed we will have another successful half of the year!

Sidenote: I started Harry Potter as my read aloud today and my class is already in love with it! I could not be any happier!!!!

The Best of 2018

Every year I like to go back and reflect on the events that shaped this year into what it was (like most people out there). One year ago, I marked 2018 as the year of me. I wanted to push into the new year with my focus being on myself and taking care of myself. I’ve been able to fulfill that resolution through many different new things I have experienced and have done that I’ve never done before.

January 2018:

I started the year by creating a mantra for myself, “you are strong, you are beautiful, you are enough.” I got this idea from a daily devotional I received a few years ago. The book is called, “Staying Strong 365 days a Year,” written by Demi Lovato. Each day she gives a quote, her own background to the quote, and a goal written at the bottom of the page to keep in mind for that day. January 1st had the goal to create a mantra that is just yours. Hence, the mantra I created for myself. I tried hard to stick to this every day and to repeat it to myself when times were hard.

I also started the year by creating a bullet journal to keep track of 6 goals a month I had for myself and my feelings each day. Every day I recorded if I attained the goal for the day and my mood/feelings for that day. My goal was to do this every day for a whole year and I was successful in that goal!

February 2018:

Looking back, February was filled with gymnastics and nothing more. Every weekend was spent at a different tournament for the different teams I coached. It was a blast and an incredibly fun month, but needless to say that was the month I missed school the most for getting sick. Coincidence?

March 2018:

In March, I started a new coaching position coaching pole vault for my high school’s track team. This was a very new experience for me. I never did pole vault myself but the head coach (also being my mom) was desperate to find a pole vaulting coach and asked me because of my gymnastics background. It was definitely a job of firsts. I love to know what I’m doing and I like to know that I am good at my job. This was a job I had no idea what I was doing 90% of the time. I had to learn to be okay with that and learn along side the vaulters.

This was also the month that I was cut from my 4th grade teaching position in my hometown. This was very hard for me to work through. Our district was in incredible debt and myself, along with all of the other non tenure teachers in the district, knew we would not have our jobs the next school year. I knew this was coming but it was difficult to deal with nonetheless. Little did I know, this would end up being one of the best things to ever happen to me!

April 2018:

April was a month I spent a lot of time with my family. A major reason behind this was being able to coach alongside my mom each day. In April, my mom and I went to the NCAA Regional Gymnastics Tournament in Minneapolis, MN. We are both HUGE NCAA gymnastics fans so this was a treat for us. We got to watch the then ranked no. 1 team in the nation, Oklahoma and their star gymnast, Minnesota native and NCAA no. 1 ranked gymnast, Maggie Nichols.

May 2018:

May was CRAZY. My birthday is in May and this was a great day in itself. The day before my birthday I interviewed for a 3rd grade position in a neighboring town. The day I turned 23 my phone rang and I was offered the job. I was hesitant at first but I LOVE my school and my kids more than anything. On Mother’s Day, my younger sister and I decided to get matching sister tattoos. We both have a few and had always wanted to get ones that matched.

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I also made the decision to move out on my own. Halfway through the month I began looking for apartments and signed papers 2 days after I started looking. Our last day of school was May 31st and I moved into my new apartment June 1st.

June:

June was spent mostly furnishing and decorating my apartment. I spent many hours and tons of money creating the perfect space for myself. I live on my own which meant I was able to design it exactly how I wanted to. I also made the biggest decision of my life and decided it was time for me to sign up to see a therapist for my daily struggles. This was a HUGE step for me and it was one of the best decisions I had ever made.

July 2018:

July started off with my first ever therapy session. I’ve had a lot in the past 6 months and they have made a huge difference. It’s crazy for me to think back and see a turn in my mood and thoughts. I spent the month making the most of being with friends and family. I also competed in my first triathlon of the summer, which was also the hottest day of the entire summer! Finally, I ended the month by booking a trip for myself over spring break this year to London and Paris!! In one of my sessions, I was asked what was something I’d always wanted to do. Paris has always been a dream of mine. In a crazy turn of events I was told about a traveling company that takes groups of 18-29 year olds all over the world. I took the plunge and booked a trip for myself. Something I NEVER would have done!

August 2018:

I spent most of this month getting ready for school to start again in my new school. I had 2 weeks of workshop along with putting together my room. I had my 2nd triathlon of the summer and signed up to start doing Crossfit at my local gym. (Again, signing up was something I never had the guts to do but I did it anyways and love it!)

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September 2018:

September 1st I got to go to see the one and only Taylor Swift on her Reputation tour. I’m a die hard fan and have now officially seen her 4 different times. (Her music is my guilty pleasure!) September was also the month I officially started my new job!

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October 2018:

October was a month I centered around keeping myself healthy. I had a pretty tight routine of school, seeing my family, and working out. I worked on staying mindful and tried to implement that into my classroom with my kiddos.

November 2018:

High school gymnastics started!! I hadn’t been in the gym since the summer (which is new for me, I’m usually in there every day) so it was so great to be back! I had to adjust to this new crazy routine but it was worth it. I got to be back and work with girls I hadn’t seen since they were 10. I’m also a nerd when it comes to Harry Potter so I was in heaven when Crimes of Grindelwald came out. I definitely went to see that twice in the same week.

December 2018:

I started December with my shiny new blog. Even if no one reads my posts, there’s something very therapeutic about writing your thoughts down to share. I have loved being able to start this journey. Like December for most people, mine was centered around my friends and family (and gymnastics) with Christmas. As stressful as school had gotten during this month, I was able to spend my off time with people I love and who make me happy.

This year has been a year of many many firsts. Looking back, I accomplished my resolution of celebrating the year of myself. I was able to do new things for no one else but myself. I did my best to keep myself healthy and to try new things to keep me happy and healthy. Here’s to 2019, the year of adventure and happiness! I will start 2019 with the same mantra I started this past year with, I am strong, I am beautiful, I am enough.

Honoring Yourself

My yoga practice today was pretty inspirational for me. As I have said in previous posts, I love to do Yoga with Adrienne videos on Youtube. I had planned to get way back into this during break, but with Christmas and seeing family it didn’t work out to be every day like I had planned. Today, however was a slow day so it was nice to be able to make the time to lay out my mat.

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I love to do her series videos. Each of these videos has an overall theme. I am currently starting her 2017 30 day challenge series focusing on revolution. The video I did today was Day 3 – Honor. This video had a very special meaning to me because it was centered on being mindful to honoring yourself.

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This is something I struggle with. I have struggled, and still struggle, with anxiety and depression. I tend to lose sight of loving and honoring myself. There are days that are very hard and others that are the best days ever. Either way, no matter if I’m super high or super low, I don’t honor myself.

The practice started in a comfortable seated position taking some mindful breaths. During this time, she encouraged the yogi to think about how they can honor themselves and honor their practice. During this time, I found my center of peace (my favorite part of yoga). In my mind, I thought about centering my practice around myself. As hard as some of the poses and positions may have been, I always went back to my thought that I was there to honor myself and it didn’t matter if I struggled or excelled.

It was a harder practice (partly because I’m not in daily yoga shape) than normal but I felt so rejuvenated and at peace afterwards. It was just what I needed. I have found that being mindful is just as calming for me as the yoga poses are. It’s the perfect mix. I highly recommend trying her out. Even if yoga isn’t your thing or you think you wouldn’t be good at it, try. Especially for a teacher, it is the stress reliever every educator needs after a long day.